FAQs

I’ve Got Answers

Please have a look at my frequently asked questions and their comprehensive answers provided below. If you still can’t find what you’re looking for, don’t hesitate to get in touch. I’m always here to help.

Do you offer group consultations or workshops?

Yes, I do monthly group coaching, for 14 and 30 Day programs on a rotating basis.

What should I prepare for my initial consultation?

Reflect on your overall well-being and what you're looking to get out of having me as your health coach.
Take note of anything specific you want to focus on.
Approach the consultation with an open mind and a willingness to explore.
Prepare a list of questions if you have any!

How can I start working with you?

Schedule a 30-minute consultation with me and then we can go from there. Feel free to send me an email prior with any questions you have.